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Training and Camps Calendar

Group Training - Dates and times will be posted soon.

Spring Day Camps - Please go to the Events page for Camp dates and locations.

Please fill out the information below if you are interested in LFB Training

Player's Full Name*

Flexx Player? (Not necessary to receive training)*

Select an option

Current Grade*

Parent Name*

Email Address*

Phone Number*

Type of Training Needed*

Select an option

Player History*

Really love the Game?

LFB Training, Camps, and Skills Development

Basketball Skill Development for High School, Middle School, and Grade School Players

Get trained by former college basketball players and experience coaches who played the game and know what it takes to get to the next level. Get LFB Training!

Powered by Evolution Basketball, LFB instructors cover a very specific training curriculum that is geared towards building and bettering the basketball athlete. While proven skills development techniques and drills are employed, our staff is focused on building on the strengths and removing weaknesses from each individuals game. The LFB Basketball trainers have a proven track record and extraordinary expertise. All of the staff members are basketball junkies and are committed to developing each kid to maximize their potential. At the end of the day, our primary goal is that the kids continue to love the game.

LFB Core - Fundamentals, Conditioning, Ball Handling, Shooting. This training is for all levels and all age groups. Basketball is a time on task sport and every great player needs to invest in their game. LFB Core training will be integrated with Loudoun Flexx Basketball practices for those players that want the extra skills training.

LFB Evolution - For the elite and committed player, LFB Evolution is designed to help the player that's truly ready to invest in his game. This training will be done at the Evolution Basketball facility in small groups of no more than 4 or 5 players in a group and by grade.

LFB Evolution Camp Dates: Please go the the Events page for details

Trainer Profiles

The LFB Trainers powered by Evolution Basketball's premier staff have extensive playing experience at the high school and college level.


Co-Founder Evolution Basketball Training

14 Years Coaching Experience

11 Years Training Experience

Playing Career:

  • Gonzaga College HS, All-WCAC, All-Met, #1 Ranking Wash Post, WCAC Tournament Championship

  • American University 1996-1998, CAA All-Rookie Team

  • LeMoyne College, All-North East 10

  • Notre Dame, Dublin, Ireland. IBA Professional League 2002

Coaching Career:

  • St. John’s Prospect Hall Asst Varsity 2000-2002

  • Over 10 years experience as basketball trainer

  • Has developed over 75 collegiate players

  • 5 years of AAU Experience

  • Founder of Block-2-Block Post Player Academy

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